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4 Ways to Get Fit as a Family

4 Ways to Get Fit as a Family

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(StatePoint) One of the keys to encouraging children to develop health habits early is to make fitness a priority in the home. The great news is there are a variety of ways to lead an active lifestyle that are suitable for the whole family, including kids of all ages. Let…

Food Allergy Epidemic: An Escalating Problem

Food Allergy Epidemic: An Escalating Problem

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(StatePoint) Thirty-two million Americans are now living with food allergies, according to new data published by The Journal of the American Medical Association Network Open and Pediatrics. This equates to roughly one in 10 adults and one in 13 children (or about two in every classroom). What’s more, over 50…

Is Your Data Safe? New Trends to Watch Out For

Is Your Data Safe? New Trends to Watch Out For

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(StatePoint) Keeping data secure is becoming more challenging, as the methods employed by cybercriminals grow more sophisticated every year. Globally, cyberattacks were up in 2018 over the previous year, according to a new report from SonicWall, which offers breach detection and prevention solutions to small- and medium-size businesses, enterprises and…

5 Ways Children Benefit From Creative Playtime

5 Ways Children Benefit From Creative Playtime

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(StatePoint) When kids pretend to be their favorite superhero, it may look like sheer fun at first glance, but experts say that imaginative play also benefits children in a number of substantial ways. “From building confidence and self-perception to offering children an opportunity to practice communication and language skills, pretend…

How One Volunteer is Helping End a Family Cycle of Alzheimer’s

How One Volunteer is Helping End a Family Cycle of Alzheimer’s

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(StatePoint) Jacqueline Patterson, 66, knew from a young age what Alzheimer’s looked like, but didn’t call it by its name until she started caring for her mother, Ruby, in 2008. “When I took on caregiving responsibilities for my mom, the only thing I knew was that this is just something…

4 Simple Tips for Blending a Better-For-You Smoothie

4 Simple Tips for Blending a Better-For-You Smoothie

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(StatePoint) There’s no better time than a new year to embrace healthy habits. And it’s easier to embrace a “new me” mentality by fueling your body with the goodness it needs now. You can incorporate more fruits and vegetables into your daily regimen with one simple snack hack: smoothies! Smoothies…

New Technology is Transforming the Classroom: What to Know

New Technology is Transforming the Classroom: What to Know

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(StatePoint) As a parent, you may be wondering how technology in the classroom is being used to provide a constructive learning environment for your child. Here is a round-up of several new technologies and a look at how each helps educators teach, and students learn. Better Imagery Students have a…

Tips for Keeping Baby Safe and Happy in the Car

Tips for Keeping Baby Safe and Happy in the Car

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(StatePoint) When it comes to car travel, families know that keeping baby safe and happy is essential, and understanding the latest expert recommendations is one of the best ways to help keep children as safe as possible. The American Academy of Pediatrics (AAP) recently updated its recommendation on how long…

Tips to Embrace a Keto-Friendly Diet

Tips to Embrace a Keto-Friendly Diet

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(StatePoint) It seems that everyone these days has a friend following a “keto-friendly” diet — a low-carb eating plan designed to make the body burn fat more efficiently. Developed years ago to control diabetes and then later to treat epilepsy in children, different versions of the keto diet have gained…

5 Tips to Shed Those Pounds in the New Year

5 Tips to Shed Those Pounds in the New Year

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(StatePoint) Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best version of yourself. Here are five tips from Nutrisystem experts to get your scale moving in the…

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