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How One Volunteer is Helping End a Family Cycle of Alzheimer’s

How One Volunteer is Helping End a Family Cycle of Alzheimer’s

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(StatePoint) Jacqueline Patterson, 66, knew from a young age what Alzheimer’s looked like, but didn’t call it by its name until she started caring for her mother, Ruby, in 2008. “When I took on caregiving responsibilities for my mom, the only thing I knew was that this is just something…

4 Simple Tips for Blending a Better-For-You Smoothie

4 Simple Tips for Blending a Better-For-You Smoothie

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(StatePoint) There’s no better time than a new year to embrace healthy habits. And it’s easier to embrace a “new me” mentality by fueling your body with the goodness it needs now. You can incorporate more fruits and vegetables into your daily regimen with one simple snack hack: smoothies! Smoothies…

New Technology is Transforming the Classroom: What to Know

New Technology is Transforming the Classroom: What to Know

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(StatePoint) As a parent, you may be wondering how technology in the classroom is being used to provide a constructive learning environment for your child. Here is a round-up of several new technologies and a look at how each helps educators teach, and students learn. Better Imagery Students have a…

Tips for Keeping Baby Safe and Happy in the Car

Tips for Keeping Baby Safe and Happy in the Car

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(StatePoint) When it comes to car travel, families know that keeping baby safe and happy is essential, and understanding the latest expert recommendations is one of the best ways to help keep children as safe as possible. The American Academy of Pediatrics (AAP) recently updated its recommendation on how long…

Tips to Embrace a Keto-Friendly Diet

Tips to Embrace a Keto-Friendly Diet

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(StatePoint) It seems that everyone these days has a friend following a “keto-friendly” diet — a low-carb eating plan designed to make the body burn fat more efficiently. Developed years ago to control diabetes and then later to treat epilepsy in children, different versions of the keto diet have gained…

5 Tips to Shed Those Pounds in the New Year

5 Tips to Shed Those Pounds in the New Year

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(StatePoint) Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best version of yourself. Here are five tips from Nutrisystem experts to get your scale moving in the…

Giving the Gift of Music this Holiday Season

Giving the Gift of Music this Holiday Season

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(StatePoint) What’s your favorite song? Are you thinking of it now? How does it make you feel? Music is powerful. It can encourage, inspire, motivate and bring joy. There is even scientific evidence that music can ease anxiety, improve cardiovascular health and contribute to mental acuity. There are some crazy…

3 Easy Ways to Simplify Your Holidays

3 Easy Ways to Simplify Your Holidays

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(StatePoint) It can be easy to feel overwhelmed by the busyness of the holiday season — from perfecting your home décor to searching for gifts for everyone on your list to creating a delicious holiday menu. To help simplify the holidays, Dollar General is offering easy tips, so you can…

Seniors: How Healthy Feet Can Reduce Your Risk of Falling

Seniors: How Healthy Feet Can Reduce Your Risk of Falling

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(StatePoint) Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at risk for falls, when they do so, it poses a greater risk for injuries, hospitalization and complications. For a…

3 Common Diabetes Myths Debunked

3 Common Diabetes Myths Debunked

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StatePoint) November is American Diabetes Month, and a good time to sort fact from fiction regarding this serious disease. Here are three common diabetes myths — debunked, with the help of Nutrisystem Certified Diabetes Educators (CDEs) and Courtney McCormick, dietitian for Nutrisystem. Myth: I’m a healthy weight — I can’t…

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