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Buying Tires for Your Car? What to Consider

Buying Tires for Your Car? What to Consider

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(StatePoint) Purchasing new tires for your car can be frustrating: an average of two hours is spent researching tires and 89 percent of all consumers experience some sort of buyer’s remorse, according to a consumer study by Cooper Tires. To help, the experts at Cooper Tires are offering easy ways…

Diet vs. Exercise: Which is Better for Weight Loss?

Diet vs. Exercise: Which is Better for Weight Loss?

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(StatePoint) What’s more important: diet or exercise? Anyone who’s tried to lose weight and maintain a healthy lifestyle has likely asked this question. Sixty-eight percent of people want to lose 10 pounds or more, according to a recent Harris Poll on behalf of Nutrisystem. March is National Nutrition Month, and…

What to Know About Your Drinking Water

What to Know About Your Drinking Water

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(StatePoint) Having clean, uncontaminated water to drink at home and on-the-go is one of the most essential components to keeping your family safe and healthy. Unfortunately, safe water is not necessarily a given. A recent study, published by the Proceedings of the National Academy of Sciences, found that in 2015,…

Fun Ways Your Family Can Get Fit Together

Fun Ways Your Family Can Get Fit Together

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(StatePoint) Is your fitness routine stuck in a rut? Searching for ways to spend more time with your family? Why not combine these goals? There are a variety of ways to lead an active lifestyle that are suitable for the whole family and can include children of all ages. Let…

5 Weight Loss Tips from a Woman Who Lost 128 Pounds

5 Weight Loss Tips from a Woman Who Lost 128 Pounds

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(StatePoint) Sometimes the best advice comes from someone who’s been there, done that. So, if you’re resolving to lose weight, why not consider the wisdom of someone who faced this challenge, and did so with great success? Morgan Root, an Army veteran, found that after the birth of her second…

5 ‘Healthy’ New Year’s Resolutions Worth Giving Up

5 ‘Healthy’ New Year’s Resolutions Worth Giving Up

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(StatePoint) While most New Year’s resolutions are well-intentioned, sometimes they look better on paper than in practice, actually doing more harm than good. Here are five so-called “healthy” resolutions worth giving up in 2018, as well as better solutions. Resolution 1: I’m going to take up permanent residence in the…

4 Steps to a Healthier You this New Year

4 Steps to a Healthier You this New Year

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(StatePoint) Want to make resolutions you’ll keep this new year? Think simple, sustainable changes. Follow these four steps for a healthier you, inside and out. Stick to Your Workout After the holidays, the gym is filled with people who have resolved to incorporate exercise routines into their lives. Come February,…

How to Cut Through the Chaos and Stay Organized in the New Year

How to Cut Through the Chaos and Stay Organized in the New Year

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(StatePoint) Want to be better organized this year? From making and keeping appointments, to completing your to-do list, there’s no reason to get overwhelmed. Try these tips and tools for a more organized 2018, no matter how much chaos is thrown at you. • Personalize it. The easiest way to…

Fireplace Safety Tips for this Holiday Season and Beyond

Fireplace Safety Tips for this Holiday Season and Beyond

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(StatePoint) Gathering around the hearth this holiday season? While you may be taking time off from work and school to celebrate, don’t take a vacation from practicing basic safety guidelines. Stay safe with the following tips. Safety Devices Before using your fireplace or lighting candles, check all of your home’s…

Tips to Reduce Holiday Spending, Without Cutting Back on Cheer

Tips to Reduce Holiday Spending, Without Cutting Back on Cheer

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(StatePoint) Amid the merriment of the holiday season is a hard reality — nearly six in 10 Americans don’t have enough savings to afford an unexpected expense like a $500 car repair or $1000 emergency room bill, according to a Bank survey conducted by Princeton Survey Research Associations International. While…