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Are You Prepared for the Next Natural Disaster?

Are You Prepared for the Next Natural Disaster?

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(StatePoint) The devastation of Hurricane Dorian has left an indelible mark and also served as a reminder of the importance of being prepared for the unexpected. Worldwide, 281 natural disasters impacted more than 60 million people in 2018, according to the Centre for Research on the Epidemiology of Disasters. As…

Is Your Supermarket Reducing Plastic Pollution?

Is Your Supermarket Reducing Plastic Pollution?

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(StatePoint) Plastic pollution is a crisis for communities, oceans and waterways, according to environmental experts, who point out that supermarkets — as major contributors to the growing problem — are in an important position to acknowledge and address the issue. A recent report from Greenpeace, “Packaging Away the Planet,” ranked…

6 Tips from Doctors for a Healthier Heart

6 Tips from Doctors for a Healthier Heart

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(StatePoint) Nearly half of all U.S. adults are living with high blood pressure, putting them at an increased risk of heart attack and stroke, according to the American Medical Association (AMA). But there are several easy steps you can take to lower your risks. “We urge all Americans to take…

Tips to Stay in Shape All Summer

Tips to Stay in Shape All Summer

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(StatePoint) There’s nothing more humbling than putting on a bathing suit. If you’ve been living life to the fullest, there’s no hiding the evidence. On the other hand, if you’ve been exercising and watching your diet, there’s nothing more gratifying than seeing a slimmer, toner you in the mirror. So…

5 Reasons Kids Should Play Outside More

5 Reasons Kids Should Play Outside More

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(StatePoint) Whether it’s dance lessons, computer projects, art class or yoga, kids these days are busy bees. And while such activities are enriching and fun, experts say that many kids aren’t spending enough time doing something much simpler and every bit as important as structured programming: playing outdoors. “Finding time…

8 Great Ways to Combat Boredom

8 Great Ways to Combat Boredom

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(StatePoint) While we all get bored from time to time, it’s important to know that chronic boredom may be bad for health, as experts have found it can be associated with depression, anxiety and even bad habits like smoking and overeating. July is Anti-Boredom Month, and the perfect opportunity to…

Top Tips for Hurricane and Storm Readiness

Top Tips for Hurricane and Storm Readiness

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(StatePoint) June to November is known in many parts of the country as hurricane season. As a growing area of the U.S. becomes susceptible to the effects of tropical storms, tornadoes and hurricanes, it’s important to have a plan for your home and family. To help you weather storms, the…

Weight Loss Willpower: 5 Tips to Reach Your Goals

Weight Loss Willpower: 5 Tips to Reach Your Goals

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(StatePoint) When you’re trying to reach your goal weight, it can sometimes feel like booby traps are around every corner: TV ads for big burgers, easy-to-grab snacks at checkout, and birthday cake after birthday cake at work. It’s time to fight back. Use these five tips from the experts at…

Best Tips to Kick Off Summer and Celebrate Dad

Best Tips to Kick Off Summer and Celebrate Dad

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(StatePoint) Father’s Day is a chance to kick off summer and celebrate Dad. Where better to gather your celebration than the grill, where family memories, traditions and delicious meals are created? Here are some ways to make your father’s grilling wishes come true. Thanking Dad If your father is like…

Cool Gift Ideas for Dads and Grads

Cool Gift Ideas for Dads and Grads

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(StatePoint) Shopping for a dad or grad and need some cool gift ideas to impress your recipient? Check out these fun options: 1. Gift that keeps on giving. For a gift that keeps on giving, consider a subscription box that will deliver to your gift recipient’s doorstep, items that meet…

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