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During COVID-19, take simple steps to establish a new normal

(StatePoint) It’s always the right time to commit to healthy habits, behaviors and steps to improve your physical and mental health....
How to Navigate the Challenges of Caregiving

(StatePoint) As the population of older U.S. adults grows, more Americans are taking on long-term caregiving duties for loved ones. An...

5 Things to Do to Prepare for a Recession

(StatePoint) Experts agree that periods of economic downturn, or recessions, are unavoidable and often follow a period...
Why a Personalized Diet Can Help You Achieve Better Results

(StatePoint) From custom-designed sneakers to tailor-made sunglasses, the trend of personalization is going head-to-toe, and for good...
Simple Ways a Keto-Friendly Diet Can Set You Up for Success

(StatePoint) Chances are you’ve heard of the keto diet. Its popularity has soared in recent years, adding...
How Much Will This Holiday Season Cost You?

(StatePoint) According to one unique and whimsical economic indicator — The PNC Christmas Price Index — “true...
Tips from a Pro for Weight Loss Success

(StatePoint) Losing weight is often an idea rather than an undertaking, suggests a recent Gallup Poll, which...
4 Ways to Protect Yourself From ID Theft This Holiday Season

(StatePoint) ‘Tis the season for holiday shopping. When making purchases online, be sure to protect yourself from...
How to Stick to Your Workout Schedule During the Holiday Season

(StatePoint) There are plenty of temptations to skip a workout during the holiday season. Ironically, this is...
Optimism Springs This Fall for Small and Mid-Size Business Owners

(StatePoint) The success of small and mid-size businesses is an important economic indicator, and new survey results...