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Spring Tips to Start an Exercise Routine

(StatePoint) Spring is an ideal time to get active outdoors and kickstart a fitness regimen that can...
How New Technology is Helping Children Cope with Cancer

(StatePoint) One of the toughest aspects of managing cancer in children is communicating with young patients, say...
Buying Tires for Your Car? What to Consider

(StatePoint) Purchasing new tires for your car can be frustrating: an average of two hours is spent...
Diet vs. Exercise: Which is Better for Weight Loss?

(StatePoint) What’s more important: diet or exercise? Anyone who’s tried to lose weight and maintain a healthy...
What to Know About Your Drinking Water

(StatePoint) Having clean, uncontaminated water to drink at home and on-the-go is one of the most essential...
Fun Ways Your Family Can Get Fit Together

(StatePoint) Is your fitness routine stuck in a rut? Searching for ways to spend more time with...
5 Weight Loss Tips from a Woman Who Lost 128 Pounds

(StatePoint) Sometimes the best advice comes from someone who’s been there, done that. So, if you’re resolving...
5 ‘Healthy’ New Year’s Resolutions Worth Giving Up

(StatePoint) While most New Year’s resolutions are well-intentioned, sometimes they look better on paper than in practice,...
4 Steps to a Healthier You this New Year

(StatePoint) Want to make resolutions you’ll keep this new year? Think simple, sustainable changes. Follow these four...
How to Cut Through the Chaos and Stay Organized in the New Year

(StatePoint) Want to be better organized this year? From making and keeping appointments, to completing your to-do...